Fitness and Wellness

The Fruita Community Center not only offers a fitness area and aerobics studio for working out, but check out all of the classes, personal training, and educational series we have to offer! 

Fitness Area
The Fitness Area includes free weights, machine weights, cardio machines, stretching area, indoor track ,and group fitness studio to help you reach your personal health and wellness goals. Users must be 14 or older to use the fitness area (all cardio and weight equipment). Patrons ages 14-16 years old must attend the Youth Fitness Orientation, which can be scheduled at the front desk. Fitness orientations will ensure the proper use of the equipment and safety of all patrons.

Indoor Track  
The indoor track is open to patrons 10 years old and up (10-13 year olds must be accompanied by an adult). The track direction changes every other day, and is posted near the track. When walkers and runners are both using the track, walkers should remain on the inside lane and runners should use the outside lane. 15 laps = 1 mile. No strollers please; however, against-the-body infant carriers are welcome.

Personal Training

Personal training gives you the guidance, education and motivation for your personal health and wellness goals. Whether you need guidance creating a plan that will help you obtain your fitness goals or basic instruction on use of our equipment. Personal trainers are here to help. Stop by the front desk, or call (970)858-0360 to schedule a fitness orientation, fitness consultation, or personal training session. 

Nutrition

A nutrition program is a plan that is formulated to not only improve the quality of the food and beverages a client consumes, but helps them learn about the potential effects of making these diet changes. We look to help you make diet changes that will not only improve your life, but fit within your lifestyle. Stop by the front desk, or call (970)858-0360 if you are interested in our nutrition program.